Water Aerobics

Water Aerobics

Water Aerobics will begin on Monday, June 13, 2022. They will continue every Monday and Wednesday from 8pm – 9pm. This activity is free to all New Sherwood Pool family members!

If you would like to join the REMIND group for Water Aerobics, send a text to 81010 with this message: @summer22n.

Please welcome back our instructor Brandy Rosenberger to our pool for the 2022 season.

Take what you’ve always imagined water aerobics to be and throw it out of the pool as you dive into a new approach to Water Fitness. Think intervals, strength, cardio, dumbbells, noodles and treading all blended together for a full body workout that can be modified for all fitness levels. Please join us, bring a friend and give it a try!  Smiling during class is guaranteed!